An avid swimmer since childhood, Soleil Guérin also has a background in dance and theatre. It was thanks to these activities that she discovered the many benefits of listening to the mind and the body and decided to begin practising yoga.

Soleil completed her training as a yoga teacher at Lyne St-Roch Studios in 2007. Since then, she has participated in training workshops with Daniel Pineault (Foundations of Yoga, Yoga Sutras and Pranayama, 2007), Leigh Evans (Vinyasa Yoga and Restorative Postures, 2008), Leah R. Vineberg (Gentle Yoga and Meditation, 2009-2012) and Elizabeth Emberly (Asana 101 - Basic Yoga Postures in Depth, 2010-2011).

Since becoming a yoga teacher, Soleil has been toting her mat and her friendly smile around the city, offering classes to eager participants in over 20 Montreal companies. She embraces her role enthusiastically, inspired by the knowledge that her classes offer students an invigorating break that allows them to recharge their batteries.

Soleil Guérin | Cours de yoga - Montréal

Soleil Guérin
Professeure de yoga